The Pitfalls

When I got home after my walk today, my neice's mom tells my neice has made rice krispie treats. Oh my goodness! The whole time I'm making my dinner, baked chicken and salad, I'm thinking about the rice krispie treat. My neice says to me "Aunty Chelley did you try my rice krispie treats yet?" Needless to say I ate one for dessert. Then I wanted a brownie that my brother had bought. One of those Entemann's brownies. Yes I ate one. It was good but I felt guilty about eating it. I told myself that eating a brownie and a rice krispie treat was not the right thing to do. It should have been one or the other not both. I am not a big sweets eater at all. It's very rare that I want stuff like that. So I decided to keep a food diary. Maybe that will help me.