Wednesday, July 15, 2009

Yes!

Yay me! I lost 2 lbs in my first week of working my way to a New Me! On Sunday, July 5 I was 180. I weighed in on Sunday, July 12 and it showed 178...woo hoo. Hard work pays off. I walked 5 times last week and watched what I ate. Even with 2 BBQ's over the weekend, I made sure that I did not overdue it when eating. I am proud of me. So far this week I have walked twice. I have been conscious of my food intake as well. I did eat 2 chocolate chip cookies that my boss made today and last night I made some popcorn. It as 100% whole grain kernels and zero transfat...yep I read the label which I very rarely do. I am going to do that more often to educate myself on what exactly I am putting in my body.
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2 comments:

  1. GayleJuly 22, 2009 at 11:52 AM

    I love it! Unfortunately I was eating while reading, but you are inspiring me to crack down...tomorrow maybe??? lol!

    ReplyDelete
  2. ChelleyJuly 22, 2009 at 12:32 PM

    Lol...why put off til tomorrow what you can do today? It doesn't matter when you start as long as you start.

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